Solution-Focused Therapy in Boca Raton, Florida
Hi, I’m Zaneb Mansha — a mental health therapist and executive functioning coach who specializes in working with high-achieving, neurodivergent, and culturally diverse clients. I’ve provided over 2,500 therapy sessions, and I know how exhausting it can be to carry the weight of ambition while managing ADHD, anxiety, or burnout in silence.
Whether you're a student, a professional, or a parent trying to keep it all together — therapy doesn't have to be one more thing on your to-do list. It can be the place where everything finally makes sense.
What I Help With
I offer therapy and coaching for:
- ADHD (inattentive, hyperactive, or combined presentations)
- Executive dysfunction, time management, and motivation struggles
- Burnout, people-pleasing, and perfectionism
- Anxiety, overthinking, and difficulty with emotional regulation
- Cultural, religious, and first-generation identity stress
- Family, peer, or relationship challenges
I work with children (ages 3+), teens, and young adults using developmentally appropriate and engaging approaches—such as play therapy, art therapy, and walk & talk sessions—to meet them where they are emotionally and cognitively.
Investment:
Individual child & teen therapy sessions are $150 per 50-minute session. This includes parent communication, collaboration with schools or other professionals, and a customized approach for your child’s needs.
I am currently private pay only, but I can provide superbills for possible out-of-network reimbursement. I also accept HSA/FSA cards. A limited number of sliding scale spots may be available — please inquire.
✔ Parent Involvement
I collaborate closely with caregivers to create consistency and improve communication at home, ensuring therapeutic progress continues beyond the session.
✔ School Collaboration & Accommodations
I work with teachers, school counselors, and administrators to advocate for your child’s needs. When appropriate, I assist with documentation, attend school meetings, and support IEP/504 planning to ensure academic and emotional success.
✔ Collaboration with Other Professionals
I coordinate care with pediatricians, psychiatrists, and other providers to ensure your child receives holistic, integrated support across all domains.
✔ Psychoeducation for Families
I empower both parents and teens with tools and insights to better understand emotional regulation, anxiety, ADHD, and trauma—helping you respond with clarity, empathy, and confidence.
✔ Creative & Engaging Approaches
From sensory-based play therapy and expressive arts to open-air walk & talk sessions, I tailor therapy to fit your child’s developmental stage, interests, and communication style.
✔ Culturally Responsive Care
With a deep understanding of the intersections of culture, faith, family, and identity, I create a space where your child’s background is seen, respected, and reflected in treatment.
✔ Specialized in ADHD & High-Achieving Individuals
I support bright, sensitive, and often misunderstood children and teens who struggle with focus, perfectionism, or emotional intensity—especially those with ADHD or executive functioning challenges.
✔ Strategic, Solution-Focused Approach
My work goes beyond traditional talk therapy, offering actionable strategies designed to create meaningful and lasting change.
✔ Luxury In-Person Experience (Boca Raton)
Sessions are held in a calm, beautifully designed office space that helps children feel safe, relaxed, and engaged.
✔ Virtual Sessions Available Worldwide
Whether you're across town or across the globe, I offer accessible, high-quality therapy that meets you wherever you are.
What Clients Say
“Zaneb just gets it. Therapy with her feels like having someone who truly understands my background, my ambition, and my anxiety — all at once.”
— 27-year-old client, executive & first-gen Muslim woman
“I feel like I can finally focus again. I used to feel lazy and unmotivated, but now I understand how my brain works — and I actually have tools that help.”
— 16-year-old client, high school junior with ADHD
“Our 5-year-old used to dread going to school. After just a few sessions with Zaneb using play therapy, he’s more confident, and our mornings are so much smoother.”
— Parent of a 5-year-old client with ASD
“My daughter has big emotions and used to shut down a lot. Art therapy helped her feel more comfortable opening up. It’s the one appointment she actually looks forward to.”
— Parent of an 8-year-old client with anxiety
“I was hesitant to try therapy again, but this time it felt different. Zaneb doesn’t just listen — she teaches you how to actually change things.”
— 35-year-old client navigating burnout and identity stress
